Posts for Depression

How to Deal with Body Shaming Comments

Anxiety, coping skills, Depression, School, Therapy August 14, 2018

Written by: Lily Vose-O’Neal, M.S. Fatphobia is totally normalized in our culture. It hurts people of all body sizes and…

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Grad School… Now What?

Anxiety, coping skills, Depression, School June 22, 2018

Written by: Kimberly Moore, MSW When we walked across the stage to receive our graduate degrees, we were not the…

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I think I am depressed and anxious, do I need medication?

Anxiety, Depression June 8, 2017

Written By: Melissa DaSilva, LICSW One question that I receive a lot when I am seeing new clients is “I think…

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Am I Depressed or Lazy?

Depression June 7, 2017

Written By: Melissa DaSilva, LICSW Do You Know The Symptoms of Depression? Most of us love the thought of laying in…

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13 Reasons Why Depression Should Be Talked About

Depression June 6, 2017

Written By: Melissa DaSilva, LICSW Why We Need to Talk About Depression The new Netflix series 13 Reasons Why has…

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Depression is Real

Depression June 5, 2017

Written By: Sonia Gomes, LICSW Depression is real and can present with different symptoms. Some symptoms can include repeat negative…

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Happy Divorce Month

Breakup, communication, coping skills, Depression, Family, Relationships, Therapy January 30, 2017

Written by: Melissa DaSilva LICSW You read that right.  According to statistics from the website eDivorcePapers.com, January has the highest rate…

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Winter Blues

Depression January 10, 2017

Written by: Melissa DaSilva LICSW Have you noticed that recently you are having feelings of depression, irritability or lack of interest…

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General Anxiety Disorder or Social Anxiety, What’s the Difference?

Anxiety, Depression December 21, 2016

Written by: Melissa DaSilva LICSW We all get anxious at some point in our lives, but many deal with symptoms of…

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Breakup Hygiene, Part II: The Anger Addiction

Breakup, Depression, Relationships October 30, 2016

Written by: Melissa DaSilva LICSW The unthinkable has become real: you’ve broken up. The ugliness and stress have dragged on for…

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