Group Therapy

Individual Therapy

East Coast Mental Wellness offers a variety of Group Therapy and workshops. Some sessions are on-going while others are for a limited amount of time. Group Therapy can be beneficial for clients of all ages. Teens benefit from groups because it allows them to work on social skills, identity conflicts, bullying issues and conflict resolution. Adults find groups to be a place where they feel like they can be themselves, learn new skills and have a same place to make new connections.

Many of our groups are covered by insurance. Some have a small fee to attend.

Current Groups Offered at East Coast Mental Wellness:

We have yoga at ECMW every Saturday from 12-1 PM for a trauma informed, deeply relaxing Yoga Nidra with yoga teacher and licensed clinician, Madrone Phoenix. You will be guided to drop deep into your core Self, in a safe and supported way. This yoga class is designed for anyone and any body. All that your body needs to do is lie down on the mat. And even if you can’t lie down on the mat, you can still do this practice seated.

For more information, please check out our detailed Yoga Group Class page by clicking here.

Every 4th Thursday of the month, ECMW hosts an evening of Painting and Tea 6-7:30 PM. Paint and Tea gives an opportunity for individuals to get together, be creative and have a nice cup a tea. You can make new friends or not, but it’s ok. Just come and enjoy being in the presence of other great people. All supplies will be provided.

For more information, please check out our detailed Paint & Tea Group Class page by clicking here.

COST:

  • FREE

WHEN:

  • March 7th – May 16, 2019
  • Every 1st & 3rd Thursday
  • 5-6 PM & 6:30-7:30 PM

THRIVE is a support group in which transgender and gender-variant adolescents can meet and provide peer support in a confidential and non-judgemental  environment. For information, download our flyer by clicking here.

If you have any questions or would like to sign up, please call us (401-227-0372).

COST: 

  • $30 per group session (paid on or before the day of the group)
  • Private sessions (by request) $80

WHEN:

  • April 22nd- July 8th 6:00-7:70
  • July 22nd -October 7th 6:00-7:30
  • October 14th- December 30th 6:00-7:30

Individuals meet in a weekly group setting for 12 weeks. Many of the individuals are required to attend group by the court system, while others attend as a way to address issues that could result in negative consequences in the future.

For more information, download our flyer by clicking here.

If you have any questions or would like to sign up, please call us (401-227-0372).

Past Groups Offered at East Coast Mental Wellness:

Support group for adolescent Transgender boys. A place to connect with others, learn new information and just have some fun.

Support group for adolescent Transgender girls. A place to connect with others, learn new information and just have some fun.

Don’t let emotions run your life!

Support group for female identifying teens

Three-week workshop for MTF individuals. Participants learn the best ways to apply makeup.

Weekly groups sessions that included yoga and journaling

For current or upcoming groups, please CLICK HERE to message us or sign up for our emails. We will let you know when new groups are starting.

Contact Us Today

If you have any questions or concerns please contact us!