Posts for therapy

Am I Depressed or Lazy?

Depression June 7, 2017

Written By: Melissa DaSilva, LICSW Do You Know The Symptoms of Depression? Most of us love the thought of laying in…

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13 Reasons Why Depression Should Be Talked About

Depression June 6, 2017

Written By: Melissa DaSilva, LICSW Why We Need to Talk About Depression The new Netflix series 13 Reasons Why has…

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Depression is Real

Depression June 5, 2017

Written By: Sonia Gomes, LICSW Depression is real and can present with different symptoms. Some symptoms can include repeat negative…

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Happy Divorce Month

Breakup, communication, coping skills, Depression, Family, Relationships, Therapy January 30, 2017

Written by: Melissa DaSilva LICSW You read that right.  According to statistics from the website eDivorcePapers.com, January has the highest rate…

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Our Bodies, Our Emotional Selves

Anxiety, coping skills, Relationships January 24, 2017

Written by: Anna Macgregor Robin, LCSW Often our bodies know things aren’t quite right even before our brains do. Bodies…

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How to Choose the Right Therapist

coping skills December 27, 2016

Written by: Melissa DaSilva LICSW It is important to feel a connect to your therapist.  You should feel that you need…

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General Anxiety Disorder or Social Anxiety, What’s the Difference?

Anxiety, Depression December 21, 2016

Written by: Melissa DaSilva LICSW We all get anxious at some point in our lives, but many deal with symptoms of…

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