Depression is a common, but serious mood disorder that can affect the way a person feels, thinks, and handles daily life. Risk factors of depression include personal or family history of depression, major life changes, trauma, or stress, as well as certain physical illnesses and medications. Depression can be treated with psychotherapy, also known as “talk therapy” and medication. Depression can look different in everyone, so it is important to talk to a professional to receive a proper diagnosis and treatment.

Anxiety disorder is characterized as experiencing chronic and intense feelings of fear or worry. There are multiple types of anxiety disorders including separation anxiety disorder, selective mutism, specific phobias, social anxiety disorder, panic disorder, agoraphobia, and generalized anxiety disorder. Anxiety is treatable with psychotherapy and medications both provided by professionals.

Bipolar disorder is characterized by unusual shifts in mood, energy, activity levels, and the ability to carry out typical daily tasks. The shifts usually occur in “highs,” also known as mania, and “lows,” known as depression. There are four types of bipolar disorder that each have different specifications: bipolar I disorder, bipolar II disorder, cyclothymic disorder, and bipolar disorder due to another medical or substance abuse disorder. Treatment for bipolar disorder includes medications to control symptoms and episodes, with the addition of psychotherapy to provide support, education, and guidance to those with the disorders as well as their family members.