East Coast Mental Wellness

Immediate In-person and Online

Openings Available 


Getting Started is Easy


Free 15 Minute Chat

In our first 15-minute conversation, we will explore your needs and review the best path to move forward with our services. You will also have the opportunity to get a sense of your therapist’s personality and the techniques they use before deciding if you want to schedule your initial session with them.

Book Appointment

After your initial chat, and once you feel comfortable and ready, booking an appointment with your chosen therapist ensures your place to start your patient care.

1st Session!

Your first official session is a time to connect with your chosen therapist, express your needs and concerns, and feel confident in your journey with East Coast Mental Wellness.

In Person Therapy

East Coast Mental Wellness offers individual therapy for clients of all ages. Our therapists are specialized in a wide range of therapeutic techniques. We believe that one type of therapy isn’t always the best type for every client. As a client at East Coast Mental Wellness, you get to choose the therapist you think will best meet your needs. We even offer a free 15-minute consultation call to new referrals. We offer this so you can get a sense of your therapist’s personality and the techniques they use before deciding if you want to schedule an initial session with them.

Online therapy / Telehealth

People sometimes have a difficult time carving time out of their day to take care of themselves or see a therapist. Or, they might be in the habit of traveling a lot but still wish to see a therapist regularly. East Coast Mental Wellness is one of the few therapy agencies that conduct online therapy in a safe and secure environment. Through online therapy, we can accommodate your busy schedule. East Coast Mental Wellness offers online therapy through the use of an easy-to-use HIPAA compliant platform. Many insurance companies are now covering Telehealth services.


East Coast Mental Wellness offers group services on a variety of topics, including self-care, mindfulness, relationships, and more. 

Couples Work

East Coast Mental Wellness Couples Work program. We are excited to introduce our transformative 6-month program, specifically designed for couples who are facing challenges and seeking to deepen their bond. Join us to strengthen your connection and build a healthier, more fulfilling relationship.

EMDR for Anxiety

EMDR is a comprehensive, evidence-based therapeutic approach designed to alleviate the distress associated with traumatic memories and experiences. Originally developed to treat post-traumatic stress disorder (PTSD), EMDR has been proven highly effective in addressing a wide range of anxiety disorders. This includes generalized anxiety disorder (GAD), social anxiety, panic attacks, and phobias.

Immigration Services

Political Asylum letters are written upon a thorough evaluation, for individuals with the need to secure a safe environment where they can reside. As defined by the U.S. Citizenship and Immigration Services (2018), protection may be granted if an individual is in fear of being discriminated upon based on their race, religion, nationality, social group, and political views. At East Coast Mental Wellness, we can provide an in-depth assessment and immigration evaluation of the individual’s fear and needs. There is a Spanish-speaking clinician who may help individuals with this process.

LGBTQ Services

We understand the particular needs of the community, so we try to keep these in mind with each expansion or the introduction of a new program that we add to our agency. We train our clinicians and administration on the importance of proper use of pronouns and preferred names. We are sure to keep confidentiality around all aspects of personal information especially with respect to insurance, which can be especially important when dealing with plans that concern government and military positions. We offer gender-affirming care to all our clients. 

Life Coaching

Sometimes you don’t need therapy, you just need someone to help you get unstuck and hold you accountable for the change yo want to make in your life.  We offer coaching services (not covered by health insurance) for clients that just need a little push in the right direction. 

Get In Touch

Phone: 401-227-0372
Fax: 877-455-9466

Providence Location

1 Richmond Square, Suite 350W
Providence, RI 02906
(with free parking)

Florida (Mailing Address)

25 SE 2nd Ave
Ste 550 PMB 21
Miami, FL 33131

Puerto Rico (Mailing Address)

954 Ponce de Leon 
Ste 205-10239
San Juan, PR 00907

Immediate Help

If you are experiencing suicidal thoughts, call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, a free 24-hour hotline available to anyone in suicidal crisis or emotional distress. You will be routed to the nearest city crisis center you. 


National Transgender Lifeline Crisis Line (Staffed by Transgender Individuals) 1-877-565-8860 http://www.translifeline.org