ELIZABETH AMARAL
She/Her/Hers
Elizabeth is a Master of Social Work candidate at Boston University with 10+ years working in behavioral healthcare in inpatient, crisis stabilization, and community-based settings. Deeply committed to creating a safe, supportive space, Elizabeth works with individuals impacted by complex trauma, PTSD, anxiety, depression, life transitions, relational challenges and neurodivergence.
Elizabeth integrates evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy skills, expressive arts, mindfulness, motivational interviewing, and psychoeducation to support people in exploring their experiences as well as unique strengths. She also incorporates group work into the recovery process.
Elizabeth is passionate about food insecurity and advocating for mental health access and equity. She approaches therapy through a lens of empathy and collaboration while understanding the importance of trust, empowerment, and honoring the individuals lived experience.
Elizabeth‘s Treatment Modalities
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Elizabeth is a Master of Social Work candidate at Boston University with 10+ years working in behavioral healthcare in inpatient, crisis stabilization, and community-based settings. Deeply committed to creating a safe, supportive space, Elizabeth works with individuals impacted by complex trauma, PTSD, anxiety, depression, life transitions, relational challenges and neurodivergence.
Elizabeth integrates evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy skills, expressive arts, mindfulness, motivational interviewing, and psychoeducation to support people in exploring their experiences as well as unique strengths. She also incorporates group work into the recovery process.
Elizabeth is passionate about food insecurity and advocating for mental health access and equity. She approaches therapy through a lens of empathy and collaboration while understanding the importance of trust, empowerment, and honoring the individuals lived experience.

East Coast Mental Wellness provides inclusive, compassionate mental health care through in-person and online therapy. Services include individual, couples, group sessions, life coaching, immigration evaluations, and LGBTQ+ affirming care—all in a supportive environment.
Resources
If you or someone you know is struggling or in crisis, help is available. Text or call 988 or chat 988lifeline.org. Caring counselors listen and provide free and confidential support 24/7.
National Transgender Lifeline Crisis Line (Staffed by Transgender Individuals) 1-877-565-8860
National Coalition Anti-Violence Programs: 212-714-1141
Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline:
1-888-843-4564
LGBT National Youth Talkline:
1-800-246-PRIDE (1-800-246-7743)
LGBT National Senior Talkline:
1-888-234-7243
LGBT Youth Talkline: 800-246-7743