Articles
January is Divorce Month
We all know that when getting married, there is a 50% chance that it will eventually end divorce....
Feeling Blue For the Holidays
When I was a kid, every Christmas, I would listen to the same Christmas cassette over and over...
Anxiety Is In The Air
Fall can be a challenging time of year, and for many, this season feels especially difficult. Over...
January is Divorce Month
We all know that when getting married, there is a 50% chance that it will eventually end divorce. Did you know January has the highest rate of divorces of any month in the year? According to statistics from the website eDivorcePapers.com there can be several reasons...
Feeling Blue For the Holidays
Feeling blue for the holidays is natural, but there are some ways you can deal with it.
Anxiety Is In The Air
Fall can be a challenging time of year, and for many, this season feels especially difficult. Over the past several weeks, I’ve spoken with many people who are grappling with persistent anxiety—a sense of unease, as if something bad is about to happen.
East Coast Mental Wellness provides inclusive, compassionate mental health care through in-person and online therapy. Services include individual, couples, group sessions, life coaching, immigration evaluations, and LGBTQ+ affirming care—all in a supportive environment.
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Resources
If you or someone you know is struggling or in crisis, help is available. Text or call 988 or chat 988lifeline.org. Caring counselors listen and provide free and confidential support 24/7.
National Transgender Lifeline Crisis Line (Staffed by Transgender Individuals) 1-877-565-8860
National Coalition Anti-Violence Programs: 212-714-1141
Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline:
1-888-843-4564
LGBT National Youth Talkline:
1-800-246-PRIDE (1-800-246-7743)
LGBT National Senior Talkline:
1-888-234-7243
LGBT Youth Talkline: 800-246-7743