We all know that when getting married, there is a 50% chance that it will eventually end divorce. Did you know January has the highest rate of divorces of any month in the year? According to statistics from the website eDivorcePapers.com there can be several reasons...
Feeling blue for the holidays is natural, but there are some ways you can deal with it.
Fall can be a challenging time of year, and for many, this season feels especially difficult. Over the past several weeks, I’ve spoken with many people who are grappling with persistent anxiety—a sense of unease, as if something bad is about to happen.
“Discover the journey of a Queer Black woman, psychotherapist, and doula, highlighting the importance of culturally competent care. Learn about the historical trauma impacting Black women, the need for more diverse healthcare providers, and the critical role of doulas in improving maternal health outcomes.”
Introduction Imagine waking up one day feeling like you can conquer the world, only to find yourself a few days later unable to get out of bed. This is the reality for many living with Bipolar Disorder. In this article, we will delve into the intricacies of Bipolar...
What is Internalized Homophobia? Internalized homophobia refers to the self-hatred or negative feelings that LGBTQ+ individuals may have towards their own sexual orientation or gender identity. These feelings stem from societal stigma, discrimination, and negative...
